Calling All Midlife Women ...

Midlife is not your breaking point.

It’s your invitation to return.

If you've been feeling ...

Wired but tired
Emotionally overwhelmed
Disconnected from your body
Stuck in stress patterns you can’t “think” your way out of
Like your nervous system just won’t settle…

You are not broken.

Your body has simply been carrying too much for too long.

Introducing Align & Flow

A 90-day trauma-informed somatic reset created specifically for midlife women ready to:

✨ regulate their nervous system
✨ release stored stress + emotional weight
✨ feel grounded, steady, and safe again
✨ reconnect with joy, presence, and peace

This is not surface-level self-care.

This is deep, body-based healing.

BOOK YOUR FREE ALIGN & FLOW RESET CALL

What You’ll Receive Inside Align & Flow

✔ Weekly Guided Somatic Reset Sessions
Breathwork, nervous system regulation, gentle release practices.

✔ Trauma-Informed Coaching + Support
You will not do this alone.

✔ Midlife Nervous System Healing Tools
Practical tools for anxiety, overwhelm, and emotional steadiness.

✔ Private Community Space
A circle of women walking this journey together.

✔ A 90-Day Roadmap Back to You
Step-by-step guidance from survival mode to embodied calm.

Founding Member Bonuses (Included)

🎁 Bonus #1: 5-Minute Daily Regulation Toolkit
🎁 Bonus #2: Guided Somatic Meditation Library
🎁 Bonus #3: Private 1:1 Reset Mapping Session (founding cohort only)

Founding Cohort Details

This is the FIRST official round of Align & Flow.

To keep it intimate and deeply supported…

✨ Only 12 women will be accepted.

Founding Investment (FULL PAY): $997

(This rate will increase after the founding cohort.)

Founding Investment (PAYMENT PLAN): $333 X 3

(This rate will increase after the founding cohort.)

Ready to Reset?

If your body has been asking for something deeper…

If you’re ready to stop holding it all together…

If you want to finally feel like yourself again…

This is your invitation.

Welcome home. 🌿

Book Your FREE Align & Flow Reset Call