Mandy Leigh
FREE TRAUMA SUPPORT GROUP
A safe place to take off the mask and find support through joy-centered healing
WELLNESS RETREATS
Wellness retreats to reset your body, renew your mind, and restore your spirit.
HOLISTIC WELLNESS COACHING
Â
Mandy Leigh
Coach
Â
I didn’t arrive here just through training—I arrived here through transformation.
My work as a coach and wellness guide is the result of both formal education and deeply personal lived experience. Over the years, I’ve walked through seasons that required me to rebuild from the inside out—learning how to regulate my nervous system, reconnect with my body, and rediscover my voice and identity in God.
I am currently based in the Ozarks of Arkansas, where I’ve learned to slow down and attune to the gentle rhythms of nature. This environment has deeply shaped my healing journey, teaching me how restoration often happens in stillness, simplicity, and connection to the natural world. It is here that I’ve integrated more holistic and nature-based healing modalities into my personal life and coaching practice.
Along the way, I became professionally trained and certified to support others in that same process of healing and restoration. My credentials include:
- Certified Somatic Breath & Body Work Instructor
- Certified Holistic Wellness Coach
- Certified Master Coach with Kingdom Builders Academy
- Years of lived experience navigating healing, identity restoration, and personal reinvention
But more than titles, what I bring is integration—bridging practical tools with spiritual depth, nervous system science with faith-centered transformation, and embodied healing with the wisdom of nature.
My heart is to create safe, grounded spaces where women can return to themselves, release what no longer serves them, and rise into clarity, confidence, and embodied purpose.
This is more than coaching for me—it’s a calling to walk with women as they come home to who they truly are.
Â
Download your FREEÂ GIFT NOW!
8 Keys Ignite Your Wild Feminine Resilience: How To Reclaim Your Power, Presence, and Purpose in Midlife - Written by Mandy Leigh
This eBook is one of Mandy Leigh's most popular publications available
as a free download.
What You Can Expect:
- A Deeper Connection To Yourself
- Clarity & Alignment
- Resilience That Lasts
- Sacred Feminine Energy
- Integration Into Daily Life
Are you sick and tired of being STUCK?
Â
Did you know there’s a sequence to transformation?
Real change doesn’t happen by chance—it happens through alignment. When the right insight meets embodied implementation, the result is lasting nervous system shift, identity clarity, and sustainable growth.
Mandy Leigh supports professional midlife women in following a guided process of return, regulation, release, and realignment—so they can move out of survival patterns and into a grounded, fully embodied “glow up” season.
In life, there will always be emotional waves, transitions, and challenges. The difference isn’t avoiding them—it’s learning how to move through them with a regulated nervous system, anchored identity, and spiritual alignment.
Through somatic coaching, breathwork, and faith-centered guidance, Mandy provides practical tools and embodied training that help you stabilize your inner world, expand your capacity, and create more consistent peace, clarity, and forward momentum in your life.
This is where you stop cycling through burnout and breakthrough—and begin living in steady, embodied alignment.
We can help you achieve greater success, faster, and with fewer setbacks. Don’t take our word for it… we’ll prove it to you!
We have the proven resources to transform your life. From on-site workshops to online courses, coaching, consulting and more, we create change from the inside out. We offer a wide array of development and training programs built on timeless principles that get results.
All The Tools You Need To Return To Yourself
FREE TRAUMA SUPPORT GROUPÂ
Our Safe Haven Free Trauma Support Group is a compassionate, grounded space created for you to simply exhale and be held in community. This is a place where you don’t have to perform, fix, or have it all together—just come as you are. Together, we explore gentle nervous system regulation practices, somatic awareness, and faith-centered encouragement to help you feel safer in your body and more supported in your healing journey. You’ll also have space for optional sharing, reflection, and connection with others who truly understand what it means to walk through hard seasons.
This group is completely free and open to anyone seeking support, healing, and a safe place to be seen and heard. Join us and experience what it feels like to be held in a space of grace, understanding, and restoration.
WILDFLOWER WELLNESS RETREATS
Our wellness retreats are immersive, soul-restoring experiences designed to bring you back into alignment with your body, mind, and spirit.
✨ Inside the experience, you’ll step into:
- Nature immersion & stillness that allows your nervous system to soften and reset
- Somatic breathwork & embodiment practices to release stored stress and reconnect with your body
- Targeted teachings & guided trainings designed to support deep inner transformation
- Sacred silence practices that help you hear yourself more clearly and return to inner peace
- Intentional community connection so you feel seen, supported, and not alone in your journey
- Holistic wellness experiences curated to support healing on every level—mind, body, and spirit
Each retreat is intentionally designed to help you slow down, release what no longer serves you, and step back into alignment with who you truly are.
✨ CLICK THE BUTTON below to join the waitlist for our next retreat and be the first to receive details when registration opens.
Our Coaching Clients Receive:
Â
- Personalized guidance to support their unique healing and growth journey
- Nervous system regulation tools for real-life stress and emotional balance
- Embodiment practices to reconnect with the body and build inner safety
- Faith-based integration to deepen their relationship with God
- Support in creating and maintaining healthy, aligned boundaries
- Practical strategies to break cycles, shift patterns, and move forward with clarity
- A safe, supportive space to be seen, heard, and empowered
- Ongoing encouragement, accountability, and transformational support
ALIGN & FLOW COACHING
✨ In Coaching, You’ll Experience the Align & Flow Framework:
- Return
Come back to yourself through guided support that helps you reconnect with your body, voice, and inner truth. - Regulate
Learn how to calm your nervous system in real time so you can move through life with more peace, clarity, and emotional stability. - Release
Uncover and let go of stored emotional patterns, survival responses, and limiting beliefs that have kept you stuck. - Radiate
Step into confidence, embodiment, and grounded leadership as you show up fully in your life, relationships, and purpose.
What People Are Saying:
Brittany Molina
Social Worker (Harleysville, PA)
"Coach Mandy Leigh has been a pivotal component to my healing and spiritual growth. The Lord has used her as a powerful vessel to help me and women alike, breakthrough and find peace from broken pieces. I will forever be thankful that the Lord blessed me with the opportunity to get to know Coach Mandy Leigh and take part of her powerful program."
Jenna Goin
Personal Assistant (Harleysville, PA)
"Working with Coach Mandy Leigh has been absolutely life-changing! I knew from our first intro breakthrough call that she was EXACTLY the person to help me with the healing and freedom in my life that I was longing for. Coach Mandy Leigh is personable, knowledgeable, insightful and incredibly gifted in the work that she does. She has not only given me the tools that I’ve needed to journey through some of my traumatic and difficult life experiences, but also provided me with support, encouragement and mentorship I’ve needed along the way. I have never felt alone during this process and have gotten nothing but support and love from Coach Mandy Leigh throughout the entire process. The breakthroughs and freedom I have received in my life because of Mandy’s program have been nothing short of miraculous - my life has truly been dependent on it, and I will be eternally grateful."
Leslie High
Self-Employed (Mount Joy, PA)
"My experience working with Coach Mandy Leigh has been exactly what my soul needed! She is warm, genuine, filled with the Holy Spirit and truly has a heart to see other women set free. She walks in victory with Heavenly authority and she has helped me take strategic steps to experience my own breakthroughs and victory. I cannot recommend her enough!"
Catch up with all the latest news and information from Mandy Leigh.
The Quiet Revolution
Lately, I’ve been hearing a phrase surface again and again in my spirit: Quiet Revolution.
At first, I didn’t think much of it. We’re living in a world where the word “revolution” usually arrives dressed in volume—protests, think pieces, outrage cycles, declarations of allegiance. Loudness has become synonymous with care. Visibility with virtue.
The Blue Rose and the Way of Recognition
On Mary Magdalene, devotion, and discovering the meaning I didn’t know I was already living
Some things arrive in our lives long before we have language for them.
For years, I carried an image in my heart without understanding why.
A blue rose.
A Midlife Glow Up: The Divine Resurrection of a Woman
They call it a glow up.
But for many women in midlife, it is not a makeover.
It is a resurrection.
For me, this resurrection has been complicated by something I carried most of my life.
Thank You!
Please click the below button to receive your copy of
8 Keys To Ignite Your Wild Feminine Resilience: How To Reclaim Your Peace, Presence, & Power in MidlifeÂ
Download your FREE GIFT NOW!
8 Keys To Ignite Your Wild Feminine Resilience: How To Ignite Your Peace, Presence, and Power in Midlife
Written by Mandy Leigh
This eBook is one of Mandy Leigh's most popular publications available as a free download.
What You Can Expect:
- A Deeper Connection To Yourself
- Clarity & Alignment
- Resilience That Lasts
- Sacred Feminine Energy
- Integration Into Daily Life
Mandy Leigh Online Store
✨ Choose Your Align & Flow Experience ✨
This isn’t just another program—it’s an invitation to come back home to yourself.
Through the Align & Flow framework, you’ll learn how to regulate your body, release what’s been weighing you down, and realign with the woman God created you to be.
Whether you’re just getting started or ready for deep, personalized support, there’s a level designed for you:
OFFER #1: DIY ALIGN & FLOW EXPERIENCE – $297
✨ Step into your healing journey—on your time, in your own rhythm. ✨
What you’ll get:
- Full access to the Align & Flow Framework
Learn how to return, regulate, release, and realign through guided teachings designed to help you move out of survival mode and into peace and clarity. - On-demand embodiment practices & nervous system tools
Simple, powerful exercises you can revisit anytime to support emotional regulation, stress relief, and deeper connection to your body. - Self-paced integration resources
Reflection prompts, activations, and practical tools to help you apply what you’re learning in your real, everyday life.
Details:
- This is a self-paced program with no live coaching or direct support included.
- You’ll receive instant access upon purchase so you can begin right away.
- Due to the digital nature of this program, all sales are final.
OFFER #2: GROUP COACHING EXPERIENCE – $997
✨ Get the support, guidance, and community to accelerate your transformation. ✨
What you’ll get:
- Everything inside the DIY Align & Flow Experience
Full access to all teachings, tools, and embodiment practices so you can integrate at your own pace between calls. - Live group coaching sessions
Receive real-time guidance, teaching, and support as we walk through the Align & Flow framework together. - Safe, supportive community space
Be seen, heard, and held alongside other women on a similar journey—so you don’t have to do this alone.
Details:
- Includes live coaching calls (replays available if you can’t attend live).
- This is a group experience—no private 1:1 coaching included.
- Due to the nature of this program, all sales are final.
OFFER #3: VIP EXPERIENCE (PERSONALIZED COACHING) – $1997
✨ Go deeper with personalized support, guidance, and transformation tailored specifically to you. ✨
What you’ll get:
- Everything inside the Group Coaching Experience
Full program access, live coaching, and community support to fully anchor your growth. - Weekly 1:1 coaching & personalized guidance
Direct support to help you navigate your specific challenges, patterns, and goals with clarity and confidence. - Customized body mapping, nervous system, and integration plan
A tailored approach designed for your unique journey so you can experience deeper, faster breakthroughs.
Details:
- Includes weekly private coaching sessions (scheduled in advance).
- This is a high-touch, personalized experience with limited availability.
- Due to the depth of support and access, all sales are final.
Book Your FREE Coaching Session!
This call is designed with you in mind.
I will help you confront challenges head-on and develop a plan of action to overcome what has hindered you in the past and produce maximum results in minimal time.